Being mentally prepared requires you to become strategic about what you allow to influence you.
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Be careful of what you watch! I come from a certain extreme so I don’t need to be reminded of how bad things can get.
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If I have a choice and I certainly do then I choose to be surrounded by positivity. I rather wake up motivated instead of mad, I want to be encouraged instead of scared, you can’t be powerful if you feel put down.
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Give yourself the advantage of only watching things that build you up.
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